Wide grip for added control

Extra length with our long handles gives you more power when lifting from the floor—perfect for deadlifts and Olympic lifts

Single grip for stability

For core-strengthening exercises reach for these — best for suitcase squats and farmers carries

Narrow grip for arm gains

Get precise with your bicep curls and overhead tricep extensions for targeted arm workouts

Medium grip to squat it like its hot

Use these won't-budge handles on your shoulders during lower-body moves like squats and lunges